Henry — psychology-informed AI companion
Meet Henry · Psychology-Informed AI

Support that feels calm, familiar, and always available.

Meet Henry — an emotionally intelligent AI companion built with guidance from licensed psychologists to help you reflect, regulate emotions, and navigate everyday life. Warm. Thoughtful. Available anytime.

Built with licensed psychologists

Clinical advisory shapes every response pattern

Private & encrypted by design

Your reflections stay in the conversation

Emotionally intelligent AI

Tuned for reflection, regulation, everyday life

Henry is an AI support companion and not a replacement for licensed mental healthcare. In a crisis, please call or text 988 (US) or your local emergency line.

Henry

Henry AI

AI COMPANION · ENCRYPTED · PRIVATE

Hey — I'm Henry, an AI support companion. No pressure, no script. What's been on your mind today?

Wellness Index

78

↑ 12 from last week

Today with Henry

  • 60-second breath

    1 min

  • Mood check-in

    2 min

  • Reframe a thought

    4 min

Burnout Risk

Low

-14% wk

Sleep is up. Journaling streak is holding. Henry suggests one more rest day this week — your body is recovering.